The pineapple is an incredibly nutrious and healthy tropical fruit, which can be your powerful remedy against a cough and cold in the winter.
It is also known as” the king of fruits’, as it has a royal amount of important nourishment, vitamin supplements, minerals, enzymes, and trace elements. Also, Mother earth provides adorned its leaves with crowns.
Pineapples are high in vitamin C, A, E, magnesium, calcium, potassium, iodine, phosphorus, iron, zinc and B-group vitamins. All their parts can be used, as its leaves can be used in the preparation of any delicious tea, and the bark is definitely a potent curing remedy.
The membrane is definitely rich in bromelain, which dissolves proteins, which can be hard to digest and lead to congestion. As a result, the juice of this fruit helps digestion and cleans the intestines.
The consumption of genuine pineapple juice quickly treats a cough, even if it’s caused by pneumonia. In addition, it expels phlegm and calms a sore throat.
Moreover, experts have found that the mixture of honey and pineapples effectively treats tuberculosis, fights issues with heavy phlegm, sinus over-crowding, soothes a cough, sneezing and lung infections.
It is proven the fact that freshly squashed pineapple juice is 5 times more effective than any various other cough thick treacle.
The following recipe of natural pineapple syrup will help you regarding a cough. We recommend that you choose freshly squeezed pineapple juice, but you may also use ready-made juice with a high dry content material of pineapples.
This is how to prepare it:
- 250 ml of fresh pineapple juice
- 1 tablespoon of honey
- A piece of ginger root (about 7 inches long, grated)
- 1/4 cup freshly-squeezed lemon juice
- Half a teaspoon of cayenne pepper
mix the ingredients to prepare the syrup.
Take a quarter cup of it 2 to 3 times daily until your cough subsides.
The following recipe will help you protect your health and prevent other issues in the cold winter days:
- 1 medium sized pineapple, peeled and cut into slices
- 1 tablespoon honey
- Half a lemon/squeezed
- Juice of one orange
- 150g muscovado sugar
- 1 cinnamon stick
- Dark rum
- 50 g butter
- 1-star anise
Method of preparation:
Caramelize the muscovado sugar, the cinnamon, plus the star anise in a baking pan. Next, cut the pineapple in slices, and add them to the baking pan, together with the honey. Combine, add the rum and mix again. When the flame disappears, add the lemon and orange juice, and facial boil until the solution reduces. Then, add the butter.
You can sprinkle it with almonds or mint.