Obesity is a serious problem in today’s world with the increasing over reliance on unhealthy foods like refined or processed foods by the average working person.
While most people would want to have a trim and fit physique, very few people have the will power to do what is necessary to lose weight.
Now, there is a solution that is both simple and natural that you can adopt. It involves a recipe comprising of Parsley.
This herb which acts as a garnish for your meals is actually an effective weight loss veggie. It is a natural diuretic and will help us deal with kidney and urinary tract infections as well.
The roots and leaves of this herb can be put to use nothing us wasted, so how can this herb help you with losing 10 pounds in 2 days?
Below is a testimonial from a Janet:
“It’s unbelievable! I was really feeling my weight and on Tuesday I weighed about 169 pounds, then I tried the Parsley recipe and a day later on Wednesday I weighed 164 pounds, I thought my scale was faulty, but by Thursday when I checked my weight again it was 159 pounds. The recipe helped gets rid of all the excess waste water in my body and now I feel wonderful and looking forward to losing even more weight.”
There you have it, now let’s check out the recipe;
- Chop some parsley and add about five tablespoons of the chopped parsley to about one liter of boiling water.
- Let the water boil in the water for about twenty minutes.
- Next, strain the water and your parsley tea is ready — simple isn’t it!
Getting rid of excess waste water from your body is necessary for your body’s proper functioning.
As you just don’t eliminate water but also harmful bacteria and toxins that were accumulated in your body.
Parsley is a great antioxidant and a natural diuretic as earlier mentioned.
While parsley tea is great for your overall health and wellbeing, it is advisable to drink it in moderation.
Try to drink only a liter of parsley tea daily and no more.
Source : www.healthyfoodstar.com