We all know that smoking is considered as the second most preventable killer.
According to the World Health Organization, more than 1 billion people worldwide are smokers and around 5 million people each year die from tobacco-related illness, meaning that every 6 seconds dye about 1 person.
It is a fact that not only smokers deal with lung problems. But, however the lungs of smokers are a lot more damaged compared to people who don’t smoke.
The best thing you can do if you are a smoker is to immediately quit smoking. But, if you find difficult to do so, the least thing you can do is to prevent bigger damage. We present you a completely natural remedy which in only 3 days will clean your lungs.
Experts claim that people who smoke more than 5 years suffer from bronchitis and cough issues more frequently.
Try this amazing recipe, and you will see the positive results!
- 14 oz /400 g onions
- 34 oz /1 liter of water
- 14 oz /400 g of brown sugar
- 2 tablespoons turmeric
- Cleaned small root ginger
Firstly, boil the water together with the brown sugar. Add the cleaned onion, chopped in quarters, and the grated ginger root (about the size of your thumb).
Place the turmeric and when it starts boiling, reduce the heat. Simmer until the amount is not reduced twice, strain, put in a glass jar, and when the mixture is completely cool, place it in the refrigerator
You should consume this drink every day before your breakfast, and in the evening, 2 hours after your last meal. In order to get the best results, make sure to exercise regularly during this treatment.
Also, you should have a hot bath every day, but make sure that it is not more than 20 minutes. In this way, your body will be able easy to eliminate the toxins. Inhaling eucalyptus is considered as extremely beneficial.