This meal clean fecal fat in the bowels and thus reduces weight and benefits of this diet is to regulate the acidity in the stomach.
- lemon juice
Grate the cabbage, beet and carrot in the ratio 3: 1: 1.
Add herbs to your liking (dill, parsley, celery). Mix the vegetables to release the juice. Add a little lemon juice.
Pour vegetable oil (preferably olive oil).
The salad is not necessary to be salted.