The latest ground breaking studies have finally proved the impressive health benefits of saffron. Crocin is one of the main active compounds consisted this herb. This compound is responsible for much of the beneficial effects on your mind and body.
Saffron is rich in Vitamin C, niacin, riboflavin, folic acid, Vitamin A, magnesium, zinc, selenium, iron, manganese, calcium, potassium and cooper.
Weight Loss & Saffron
This powerful herb is useful for every person who wants to burn the excess pounds. Despite it will drop the excess unhealthy pounds, it will also decrease the health risks commonly related with being overweight such as diabetes, cardiovascular diseases etc. Use the herb to:
- Lower blood sugar
- Decrease appetite
- Reduce fat absorption
- Decrease cholesterol
Mental Health & Saffron
Saffron significantly affects your cognitive functions and mood. It acts as powerful antidepressant and enhances the memory. Saffron also prevents Parkinson’s and Alzheimer’s diseases.
Cancer & Saffron
The body has to be protected and healthy from harmful environments in order to protect and fight against cancer. That is the reason why this powerful ingredient has to be consumed on daily basis. It will:
- Foster cancer cells growth (reduce inflammation)
- Kill cancer cells
- Prevent cancerous tumors
- Eliminate cancer causing free radicals
This powerful spice can be added into your food, spice up your fish, coffee etc.