Healthy nutrition is the key tool in the struggle against the gum disease. Healing this condition is not essential for your oral healthy, only, but it will improve the well- being and the health of the entire body.
Statistics gives a rather disturbing numbers, claiming that claim that approximately 85% of adults in America suffer from several sorts gum disease, and 50 percent of the Americans have periodontitis. What’s more, only 3% of the diagnosed patients with this disease search for a suitable treatment to address the issue.
Nevertheless, we will now offer you 8 natural and effective ways to heal the gum disease:
This incredible yellow spice is beneficial in this case as well. Its strong and powerful ingredients reduce the inflammation. All you need to do is to mix 1 teaspoon of turmeric powder with honey in order to form a paste.
The paste should be applied over your teeth and gums. Leave it thus for about 3 minutes. After doing so, rinse it with water. This process should be repeated at bedtime, every night.
2. Tea Tree Oil
Tea tree oil is a great and effective antiseptic which can help a lot in the case of a gum disease. Rub a little tea tree oil on your gums to ease the swelling of gums and to stop the gum disease. Due to its effectiveness, many kinds of toothpaste contain tea tree oil to fight bacteria.
3. Mustard Oil
Due to its health benefits, mustard oil is often used for cooking. It is abundant in vitamins and has great antioxidant properties. In order to enjoy its benefits, take ½ teaspoon of mustard oil in your palm, and rub the oil with your finger over the gums with a circular motion.
Afterwards, rinse with warm water. This treatment will stimulate your gums, increase the blood circulation and soothe the pain resulting from the gum disease. Moreover, you can use it regularly for strong gums.
4. Lemon Juice
Lemon has numerous health benefits, and it can also help in the case of gum infections. The anti- inflammatory properties of its juice can effectively deal with gum infections. Moreover, this juice is rich in vitamin C which empowers the gums to fight off the gum diseases.
In order to use the lemon for this purpose, squeeze the juice of a lemon and add a pinch of salt in it. Mix them together thoroughly and make a paste. The prepared paste should be applied on the teeth and left for a few minutes. Afterwards, make a gargle.
5. Coconut Oil
Applying some coconut oil to the gums will prove to be a great treatment for your gums. Namely, this oil is a very potent anti-microbial and also has anti-inflammatory qualities, which protect your gums from gingivitis as you would expect.
6. Clove Oil
Clove oil, due to its favorable effects, is a common ingredient in many natural cures for bleeding gums is the clove oil. Doctors suggest rubbing the clove oil to the gums. At the beginning, you might have a burning sensation, but it won’t last too long.
7. Aloe Vera
The results of the treatment with Aloe Vera are amazing. This natural cure is really helpful for bleeding gums and swollen gums. Simply rub the gel on the gums and leave it for some time. This treatment is to be repeated until the gum infection is healed.
8. Baking Soda
The miraculous baking soda is a perfect remedy in the case of a gum disease as well. Mix a tablespoon of baking soda with water in order to create a paste. Rub the paste on the gums using your fingers. The results are incredible!
Source : www.healthyfoodhouse.com